Release the pain of the past and fear of the future!
With transformational growth and insightful healing
Somatic Trauma Therapy. Coercive Control. Parent Coach. Custody/Divorce Coach
I am a certified clinical and integrative somatic trauma therapy practitioner, litigation discovery and coercive control consultant, and traditional coach. My passion is threefold: complex trauma awareness and recovery, coercive control, and traditional coaching to help you discover and live your authentic life. I assist you in gaining insight to allow you to heal and/or empower yourself to live your best authentic life. I have a specialized focus in neuroscientific, somatic therapy, experiential, and holistic modalities. I embrace bottom up with top down trauma treatment. Recovery is not the same for everyone and a single modality will not allow you to recover and thrive; there needs to be a balance between mind, body, and spirit.
Support for your journey-Online Somatic Therapy Sessions Worldwide (all time zones)
Sessions
20-Minute Strategic Discovery Call
This introductory conversation is designed to clarify your immediate needs and determine the most effective path forward. We will assess your specific situation—whether somatic, trauma, legal, traditional, or a combination—to ensure our partnership is the right fit for achieving your desired outcomes.
Integrative Somatic Trauma Therapy & Strategic Coaching session
Integrated Somatic Trauma Therapy & Strategic Coaching
Bridging the Gap Between Insight and Action
Traditional coaching is an effective partnership for identifying goals and improving life outcomes. However, for those navigating complex trauma, cognitive strategies often hit a biological ceiling. When the nervous system is stuck in a survival response, "thinking your way out" is insufficient.
My practice integrates Clinical Somatic Trauma Therapy with Strategic Coaching to address the physiological roots of these obstacles while building a roadmap for your future.
Precision Methodology:
Somatic Regulation (Bottom-Up): We use neuroscientific and body-based modalities to stabilize the nervous system and release stored trauma. This moves you from survival mode into a state of safety, providing the physiological foundation necessary for growth.
Strategic Coaching (Top-Down): Once regulated, we apply traditional coaching to clarify your objectives, establish healthy boundaries, and implement actionable plans to live an authentic, fulfilled life.
Rapid Root Resolution: We bypass the "talk-therapy loop" to identify and resolve core obstacles quickly. Our focus is on achieving profound shifts without the risk of re-traumatization.
This integrated approach ensures that your recovery is balanced across mind, body, and spirit, allowing you to reclaim your integrity and sovereignty.
Custody/Divorce Coach and Coercive Control Consultant session
Don't pay attorney rates for data organization.
In high-conflict custody or coercive control cases, the evidence is the strategy. I help clients save thousands in legal fees by organizing raw data into structured, investigative patterns that attorneys can use immediately. Clinical. Evidence-focused. Efficient.
Stop the billable bleed.
The consulting part of my practice focuses on litigation discovery with coercive control & child abuse and neglect including relational, systems, and institutional coercive control and betrayal.
You will receive assistance with legal discovery including investigative skills, evidence gathering, mapping perpetrator patterns, and documentation in your legal case.
Consulting recognizes issues and problems, and directs and plans solutions.
Consulting combo sessions also include therapeutic and/or somatic trauma coaching.
Why Coaching?
Have you done traditional talk therapy with no positive results or gone backward?
Are you realizing the core issues?
Are you more aware of your triggers?
Do you confront things instead of avoid them?
Do you feel more equipped to manage your life?
Do you judge yourself and others less?
Can you make decisions without others advice?
Can you communicate effectively?
Are you more confident in who you are?
Can you name and express your emotions?
Do you have healthy boundaries?
Do you have healthy skills and tools to manage stress?
Have your original symptoms lessened?
Coaching will accomplish all the above and more
A coach will:
Ask questions
Listen carefully and attentively
Have a mutual understanding
Keep up with new research, methodologies, and skills
Connect with their client
Be empathetic
Give homework and selfwork
Check in on your progress and hold you accountable
Maintain confidentiality
Remember what you discussed in previous sessions
Why do Coaches sometimes have higher rates?
Lower Client Load: Coaches have a lower client load than most therapists who require insurance
Personalized Attention: That means more time and energy to devote to each individual
No insurance needed: which also means no pathologization of unfounded diagnoses
Customized Strategies: Creation of highly customized sessions and plans for each clients needs and circumstances
Enhanced Accountability: More consistent and sound accountability structures, so clients stay on track
Quality over Quantity: Working with fewer clients aligns with the higher-quality sessions
Time outside of Sessions: Sessions require careful planning, follow-up, and documentation. Coaches spend significant time outside of sessions preparing materials and tracking individual client’s progress
Continuing Education: To maintain effectiveness and excel coaches invest in ongoing education, research, and professional development
Value and Expertise: coaches who work with lower case loads often have specialized extensive training, experience, and a proven track record of success
This is more than a service—it is a strategic investment in your autonomy and the long-term security of your future
Somatic Trauma Therapy
Have you done traditional talk therapy with no positive results or symptoms and life have gotten worse?
Is your life in transition? Do you feel stuck? Do you feel confused or lost on what to do next?
Do you wish you were more peaceful or happy? Are there things you want to accomplish, but can not get started or follow through?
Do you keep repeating the same patterns in relationships?
Do you feel confused, disillusioned, anxious, stressed, lonely, scared, depressed, or that you have lost yourself, but you don't know why?
Are you aware that you may be experiencing complex trauma and need tools and skills to heal and thrive?
I will assist you to gain awareness, make a plan, stick to it, and get around any blocks or obstacles in your way.
Custody/Divorce Coach and Coercive Control Consulting
(Litigation Discovery)
Don't pay attorney rates for data organization. In high-conflict custody or coercive control cases, the evidence is the strategy. I help clients save thousands in legal fees by organizing raw data into structured, investigative patterns that attorneys can use immediately. Clinical. Evidence-focused. Efficient. Stop the billable bleed.
In complex litigation, the largest drain on your retainer isn't the legal expertise—it’s the billable hours spent sorting through disorganized evidence. When you hand your legal team a "data dump," you are paying attorney or senior paralegal rates for them to find the narrative and the “smoking gun” within the mess.
The consulting part of my practice focuses on litigation discovery with coercive control & child abuse and neglect including relational, systems, and institutional coercive control and betrayal. You will receive assistance with legal discovery including investigative skills, evidence gathering, mapping perpetrator patterns, and documentation in your legal case. Consulting recognizes issues and problems, and directs and plans solutions.
Consulting combo sessions also include therapeutic and/or somatic trauma coaching.