Healing Trauma. Restoring Truth. Reclaiming You.
Somatic Trauma Therapy. Coercive Control. Parent Coach. Custody/Divorce Coach
I am a certified clinical and integrative somatic trauma therapy practitioner, litigation discovery and coercive control consultant, and traditional coach dedicated to helping individuals heal, reclaim their voice, and reconnect with their authentic selves.
My work focuses on three core areas:
complex trauma awareness and recovery,
coercive control education and consultation,
and transformational coaching designed to support authentic living and personal empowerment.
I specialize in integrative, neuroscience-informed, somatic, experiential, and holistic approaches that honor the deep connection between the mind, body, and spirit. Healing is not one-size-fits-all, and true recovery requires more than a single modality.
Through a compassionate blend of bottom-up and top-down trauma treatment, I help clients gain insight, restore nervous system safety, process lived experiences, and build the internal foundation needed to heal, grow, and thrive.
My intention is to create a space where you feel seen, supported, empowered, and able to return to the truth of who you are.
Support for your journey-Online Somatic Therapy Sessions Worldwide (all time zones)
Sessions
20-Minute Strategic Discovery Call
This introductory conversation is designed to clarify your immediate needs and determine the most effective path forward. We will assess your specific situation—whether somatic, trauma, legal, traditional, or a combination—to ensure our partnership is the right fit for achieving your desired outcomes.
Integrative Somatic Trauma Therapy & Strategic Coaching session
Integrated Somatic Trauma Therapy & Strategic Coaching
Bridging the Gap Between Insight and Lasting Change
Traditional coaching is an effective partnership for identifying goals and improving life outcomes. However, for those navigating complex trauma, cognitive strategies often hit a biological ceiling. When the nervous system is stuck in a survival response, "thinking your way out" is insufficient.
My practice integrates Clinical Somatic Trauma Therapy with Strategic Coaching to support both the physiological and emotional roots of trauma while helping you create a grounded path forward.
Precision Methodology:
Somatic Regulation (Bottom-Up): We use neuroscientific and body-based modalities to stabilize the nervous system and release stored trauma. This moves you from survival mode into a state of safety, providing the physiological foundation necessary for growth.
Strategic Coaching (Top-Down): Once regulated, we apply traditional coaching to clarify your objectives, establish healthy boundaries, and implement actionable plans to live an authentic, fulfilled life.
Rapid Root Resolution: We bypass the "talk-therapy loop" to identify and resolve core obstacles quickly. Our focus is on achieving profound shifts without the risk of re-traumatization.
This integrated approach ensures that your recovery is balanced across mind, body, and spirit, allowing you to reclaim your integrity and sovereignty.
Custody/Divorce Coach and Coercive Control Consultant session
Don't pay attorney rates for data organization.
In high-conflict custody or coercive control cases, the evidence is the strategy. I help clients save thousands in legal fees by organizing raw data into structured, investigative patterns that attorneys can use immediately. Clinical. Evidence-focused. Efficient.
Stop the billable bleed.
The consulting part of my practice focuses on litigation discovery with coercive control & child abuse and neglect including relational, systems, and institutional coercive control and betrayal.
You will receive assistance with legal discovery including investigative skills, evidence gathering, mapping perpetrator patterns, and documentation in your legal case.
Consulting recognizes issues and problems, and directs and plans solutions.
Consulting combo sessions also include therapeutic and/or somatic trauma coaching.
A Different Approach to Healing
Healing is more than talking about what happened.
True transformation involves developing awareness, understanding your nervous system, recognizing patterns, building emotional resilience, and reconnecting with your authentic self.
If you have felt stuck, unheard, overwhelmed, or discouraged by approaches that only address part of the problem, you are not alone.
My integrative approach supports lasting healing by helping you:
understand triggers and trauma responses,
develop healthy boundaries,
regulate stress and emotions,
build self-trust and confidence,
communicate more effectively,
move from avoidance into empowered action,
and create sustainable tools for daily life.
This work is collaborative, compassionate, and deeply individualized because healing is not one-size-fits-all.
What You Can Expect
Together, we create a supportive and empowering healing environment that includes:
attentive listening and compassionate support,
personalized strategies tailored to your unique needs,
neuroscience-informed and somatic approaches,
accountability and guidance between sessions,
practical tools for emotional regulation and growth,
and a safe space where your experiences are honored with confidentiality and care.
Healing Is an Investment in Yourself
Meaningful healing requires time, intention, and individualized support.
My practice is intentionally designed to provide personalized care, focused attention, ongoing education, and thoughtfully tailored sessions that support deep and sustainable transformation.
This is more than symptom management —
it is an investment in your autonomy, healing, and authentic future.
Somatic Trauma Therapy
Trauma impacts more than thoughts and memories — it lives within the nervous system, the body, emotions, relationships, and patterns we often struggle to understand.
You may feel stuck, overwhelmed, disconnected from yourself, or caught in cycles you cannot seem to break, even after years of trying to “move on” or make sense of your experiences.
Perhaps you are:
navigating a major life transition,
struggling with anxiety, stress, emotional overwhelm, or exhaustion,
repeating painful relationship patterns,
feeling disconnected from your identity or sense of self,
experiencing the effects of complex trauma or coercive control,
or finding that traditional talk therapy has not created lasting relief or healing.
Somatic trauma therapy offers a deeper, integrative approach that honors the connection between the mind, body, and nervous system.
Together, we work to:
increase self-awareness,
understand trauma responses and triggers,
restore nervous system safety,
develop practical tools and emotional resilience,
move through internal blocks and survival patterns,
and reconnect you with your authentic self.
Healing is not about “fixing” who you are.
It is about creating safety, clarity, self-trust, and the foundation needed to heal and thrive.
My approach is compassionate, individualized, neuroscience-informed, and grounded in the belief that lasting transformation happens when the whole person is supported — mind, body, and spirit.
Custody/Divorce Coach and Coercive Control Consulting
(Litigation Discovery)
Don't pay attorney rates for data organization. In high-conflict custody or coercive control cases, the evidence is the strategy. I help clients save thousands in legal fees by organizing raw data into structured, investigative patterns that attorneys can use immediately. Clinical. Evidence-focused. Efficient. Stop the billable bleed.
In complex litigation, the largest drain on your retainer isn't the legal expertise—it’s the billable hours spent sorting through disorganized evidence. When you hand your legal team a "data dump," you are paying attorney or senior paralegal rates for them to find the narrative and the “smoking gun” within the mess.
The consulting part of my practice focuses on litigation discovery with coercive control & child abuse and neglect including relational, systems, and institutional coercive control and betrayal. You will receive assistance with legal discovery including investigative skills, evidence gathering, mapping perpetrator patterns, and documentation in your legal case. Consulting recognizes issues and problems, and directs and plans solutions.
Consulting combo sessions also include therapeutic and/or somatic trauma coaching.